Are You Looking for Elbow Pain Treatment In Thompson, North Dakota?
MORGAiN PHYSICAL THERAPY is here to help!
What Is Elbow Pain?
Elbow pain often results from overuse, injury, or underlying medical conditions. The elbow is a complex joint composed of bones, ligaments, tendons, and muscles, which work together to allow for a wide range of motion. Pain in this area can arise from various causes, such as tendinitis, arthritis, or injuries like fractures and sprains. Common types of elbow pain include tennis elbow and golfer’s elbow which, unlike the name suggests, are typically due to repetitive stress and strain rather than playing the respective sport.
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What Are The symptoms of Elbow Pain?
Symptoms of elbow pain can vary but often include tenderness, swelling, stiffness, and reduced range of motion. People may experience pain when performing activities that involve gripping, lifting, or bending the arm. In some cases, pain may radiate down the forearm or up into the upper arm.
In cases where elbow pain is due to nerve involvement, symptoms might include tingling or numbness in the forearm, hand, or fingers. Additionally, muscle weakness in the forearm and hand can occur, reducing grip strength and dexterity. People with elbow pain might also experience a clicking or popping sensation during movement, which can be a sign of joint instability or damage to the cartilage.
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What Is Our Approach To Fixing and treating Elbow Pain?
If you’re suffering from elbow pain, you’ve probably tried many different things, such as using pain medicine, injections, and potentially, surgeries. Maybe you’ve seen many different providers that have given you different answers as to what’s going on, but these rarely give you long-term relief. We know that you’re probably feeling pain or distress, maybe you feel defeated or frustrated, but there are many things you can do naturally to reduce your pain and get back to a higher quality of life.
At MORGAiN Physical Therapy, our approach to fixing and treating elbow pain is both comprehensive and individualized, ensuring that each patient receives the care best suited to their specific condition and the goals they want to achieve. The first step in our process is a thorough assessment, where we take a detailed history of your symptoms, activities, and any previous injuries. This is followed by a physical examination to identify the exact location and nature of the pain, assess range of motion, and evaluate muscle strength and joint stability.
Based on the assessment, we develop a personalized treatment plan that targets the root cause of the elbow pain. We emphasize the importance of proper ergonomics and posture, particularly for individuals whose pain is related to repetitive strain or occupational activities. Educating our patients on how to adjust their movements and activities to reduce stress on the elbow is a crucial part of our approach.
Manual therapy plays a central role in our treatment strategy. We design specific exercises to strengthen the muscles around the elbow, enhance flexibility, and improve overall joint function. These exercises help to alleviate pain, promote healing, and prevent future injuries. Manual therapy techniques, such as massage and mobilization, may also be used to relieve tension and improve circulation in the affected area. In addition, modalities like ultrasound therapy, electrical stimulation, and heat or cold applications can be employed to reduce inflammation and pain.
Are you unsure if physical therapy is right for you? Take advantage of our FREE discovery sessions which help identify your issues and if we can provide help!
** Please note there is no treatment given during one of our discovery sessions. These sessions are designed to evaluate your needs and ensure we can offer the help you need.