Balance Is Trainable. Here’s the Progression.
Most people with neuropathy have been told their balance is worse and left there.
It’s accurate, it’s unhelpful, and it leads somewhere predictable: moving more carefully, doing less, and losing more balance as a result.
Balance is a trainable skill. Like any skill, it improves through practice — and it responds faster than most people expect.
What’s usually missing isn’t effort. It’s a progression. Here’s one.