Joint Pain Relief: Everyday Habits That Can Improve Your Mobility
In this guide, we’ll explore everyday habits that can help improve mobility and support lasting joint pain relief.
Physical Therapy
How to Manage Joint Pain Naturally and Stay Active This Summer
In this article, we’ll explore simple and powerful strategies to reduce joint pain naturally, while still maintaining an active lifestyle this summer.
Top 7 Most Common Pickleball Injuries and How to Prevent Them Naturally
Pickleball has taken the world by storm. What started as a fun backyard game has grown into one of the fastest-growing sports in the country. But with its rise in popularity comes a growing number of pickleball injuries affecting players of all ages and skill levels. Whether you’re a weekend warrior or competing in local … Read more
Pickleball Performance Tips: How to Move Better, Play Longer, and Stay Injury-Free
In this article, we’ll dive into key pickleball performance tips that help you move better, play longer, and reduce your risk of injury.
Reclaim Your Life: Proven Strategies for Arthritis Pain Relief
Reclaiming your life is possible with the right strategies for arthritis pain relief.
Understanding Tingling and Numbness in Feet and Hands: Natural Ways to Support Nerve Health
For many adults over 45, tingling and numbness in feet and hands become more noticeable over time.
Understanding Neuropathy: What It Means and Why It Matters
Understanding Neuropathy: What It Means and Why It Matters We recently hosted one of our most engaging community events here at MORGAiN Physical Therapy — a Neuropathy Educational Workshop — where we had the chance to connect with dozens of people seeking to understand more about nerve-related discomfort, tingling, and mobility challenges. If you were … Read more
The Hidden Impact of Neuropathy: More Than Just Numbness
Neuropathy is a condition that often hides in plain sight. Many people know it for its common symptoms—tingling, numbness, or burning sensations in the hands or feet—but few realize just how deeply it can affect a person’s life beyond the obvious. The truth is, neuropathy doesn’t just impact nerves. It can quietly disrupt mobility, sleep, … Read more
Understanding Neuropathy and Its Emotional Impacts
Neuropathy, also known as peripheral neuropathy, is a condition that affects the peripheral nervous system—the complex network of nerves that connects the brain and spinal cord to the rest of the body. These nerves control the movement of muscles and relay sensory information such as pain, temperature, and touch from various parts of the body to the brain. Neuropathy occurs when these nerves are damaged or malfunction, which leads to a wide array of symptoms that can vary in severity and impact the quality of life. While many individuals are aware of the physical manifestations of neuropathy, such as numbness, tingling, burning sensations, and pain, there is an often-overlooked aspect of the condition: its emotional and psychological effects.
Effective Tips for Back Pain Relief and Improving Mobility
Back pain is one of the most common ailments affecting people across all walks of life. Whether it’s caused by poor posture, muscle strain, or injury, dealing with discomfort in the back can interfere with day-to-day activities and overall quality of life. Fortunately, there are practical steps you can take to alleviate back pain and … Read more