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Your Neck and Your Migraine: Which One Is Causing Which?

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Neck pain and migraine turn up together constantly.

Most people who get migraines report neck symptoms around their attacks. Stiffness, tightness, soreness at the base of the skull, sometimes pain running up into the head.

And almost everyone draws the same conclusion: my neck is causing my migraines.

Sometimes that is right. Frequently it is backwards. And occasionally both things are happening at once.

Getting this straight matters, because the three situations call for three different approaches.

The Part of Knee Replacement Nobody Prepares You For

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Knee replacement is one of the more successful operations in modern medicine, and the numbers support that reputation.

Around 500,000 total knee replacements are performed in the United States every year, and roughly 90% of patients report reduced pain and improved quality of life afterward.

If your main problem is pain, this operation generally delivers.

But there’s a second set of numbers that almost nobody is shown before surgery, and it explains a frustration we hear regularly from people a year out.

Here it is, along with what to do about it.

Back Pain Explained: Why It Happens, Why It Lingers, and What Actually Helps

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A man suffers with back pain while at work at his desk

If you are dealing with back pain right now, you might be wondering: Is something seriously wrong? Why does it keep coming back? Will it ever fully go away? The good news is this: most back pain is not a sign of serious damage. And even chronic back pain can improve with the right approach. Let’s break down what really causes back pain, why it sometimes persists, and what evidence-based strategies actually work.

Why The Festive Season Can Be Harder On Your Back Than You Expect

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Man crouching to attend his garden in the snow

Winter back pain is not just about the cold. It is often the result of how seasonal demands affect movement, routines, and stress levels. Understanding these challenges can help explain why discomfort increases during the winter months and what steps may help you feel more comfortable throughout the holiday season.

Top 7 Most Common Pickleball Injuries and How to Prevent Them Naturally

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Pickleball Injuries

Pickleball has taken the world by storm. What started as a fun backyard game has grown into one of the fastest-growing sports in the country. But with its rise in popularity comes a growing number of pickleball injuries affecting players of all ages and skill levels. Whether you’re a weekend warrior or competing in local … Read more

Understanding Neuropathy: What It Means and Why It Matters

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Understanding Neuropathy: What It Means and Why It Matters We recently hosted one of our most engaging community events here at MORGAiN Physical Therapy — a Neuropathy Educational Workshop — where we had the chance to connect with dozens of people seeking to understand more about nerve-related discomfort, tingling, and mobility challenges. If you were … Read more